CTG Podcast Ep004 - Practical Shooting and Crossfit? Same Training, Different Tool...

IN this Podcast episode Im talking about why I train with the same mentality whether it’s Shooting or Crossfit- Using the mentality of sports science to asses and alter our shooting habits. Whether you’re Trying to Draw Faster or get a Faster “Bill Drill”…., or learning how to do a Clean And Jerk or get a Bigger Bench Press. All the same to me, just have to switch the tool from body to gun. Brain stays the same :)